SMOOTHIES
last week we had the pleasure of hosting the smoothie queen, Alison Wu, in the studio for the afternoon. she whipped up these beautiful creations and also shared with us her top five smoothie making tips which, if you’ve ever tried to make a layered smoothie, you know they are a lot harder to achieve than they look! i love that she not only focuses on beauty but also on balanced creations that are good for your body too. her colors are all achieved naturally through things like dragon fruit powder and even E3live for the green color (so cool!). her instagram is filled tons of healthy inspiration and recipe ideas too. thanks for inspiring our smoothie game, alison!
and here are her top 5 smoothie tips!
i love that she’s using cauliflower as the base for many of her creations, she recommends keeping it to 3/4 cups of cauliflower per serving to keep it easy on the body to digest.
and this one kind of looks like those unicorn frappuccino that everyone is posting about, just the wayyyy healthier version!
smoothies by: Alison Wu
photos by: Ivan Solis
Oh wow. Hello, new Instagram obsession! These are so pretty and I bet they tasted delicious!
Wowww, insanely gorgeous!
http://www.shopthecoconutroom.com
holy sh*t. these look amazing and sound delicious!
I always include zucchini but I ne Dr tried cauliflower. Going to do that one tomorrow!
wouuw incredible! I AM SURE GOING TO TRY THIS STUFF
These look amazing and sound delicious!
The cauliflower seems interesting. I usually have courgette instead of a banana in my protein shakes. The cauliflower I have to try.
Yvonne | Beauty & Lifestyle
http://itsyregi.com/
These smoothies look amazing, how do you make them so pretty?!!
M. x | http://www.touchofconfetti.com
Her smoothies are gorgeous!
Be sure to add some nut butter and protein powder to keep you feeling fuller longer.
Wowww, insanely gorgeous! how do you make them so pretty?!!
Oh wow. Hello, new Instagram obsession! These are so pretty and I bet they tasted delicious!
What a great Creativity and design sharing in this post, I like all your design which you share in this post thanks and keep sharing with them
It is not only good in taste but also eyes pleasing.
This look like very great and beautiful.http://google.com
These are some cool and yummy recipe. I will ask my wife to prepare these recipe for me.
The kiwi smoothie looks delicious and attractive, thank you for sharing the way.
It is not only good in taste but also eyes pleasing.